According to the USDA Food Pyramid and the American Dietetic Association, carbohydrates are a key component of a healthy diet. Whole grains along with fruit and vegetables are excellent sources of carbohydrates and some should be eaten daily for good mental health. Eating whole grains with three + grams of dietary fiber is recommended.
Four Mountain Milling mixes fulfill these requirements.
It is strongly recommended that all Four Mountain Milling products be stored in the refrigerator or freezer to retain freshness.
** Note: If your order is more than 8 pounds, please call us first to discuss shipping options. **
Simcoe Mountain Pan Bread This Pan Bread is made from 100% soft white wheat flour and has a cornbread texture. Just add fresh eggs and butter for a wonderful treat. Serve with chili or soup. One pound package makes 12 servings. 16 oz = $4.00
Simcoe Mountain Pan Bread Mix with SPLENDA® This is the same wonderful pan bread as above, but uses Splenda®, instead of sugar. Just add eggs, butter, and water. One pound package serves 12. 15 oz = $4.00
United Wheat Stand Whole Wheat Flour Our soft white whole wheat flour, filled with whole grain goodness. Enjoy fresh milled flour in your recipes!
Substitute whole wheat flour in place of all-purpose flour in your favorite recipe; or mixing it with equal parts of white flour provides added nutrients.
Tip: When making yeast breads, 1 tablespoon of powdered gluten (from health food store) per 3 cups of flour will help bread hold together and makes a great loaf of bread.
1.25 lb = $3.00
2.5 lb = $5.00