According to the USDA Food Pyramid and the American Dietetic Association, carbohydrates are a key component of a healthy diet. Whole grains along with fruit and vegetables are excellent sources of carbohydrates and some should be eaten daily for good mental health. Eating whole grains with three + grams of dietary fiber is recommended.
Four Mountain Milling mixes fulfill these requirements.
It is strongly recommended that all Four Mountain Milling products be stored in the refrigerator or freezer to retain freshness.
** Note: If your order is more than 8 pounds, please call us first to discuss shipping options. **
Aunt Teda's Almond Scones Aunt Teda loves scones and shared her recipe with us. Her almond scones include white chocolate, slivered almonds, and currants. Makes 12 servings. 1.25 lbs = $6.50
Aunt Teda's Sugar Free Scone Mix Aunt Teda's recipe has been adapted with SPLENDA® and sun dried currants for diabetics to enjoy. Makes 12 servings. 15 oz = $5.00
Fry Bread Mix Fry Bread is a Native American tradition. There is great joy for the little ones when Grandma treats them to fry bread. It's so good with huckleberry jam, honey or sugar or made thin as the base for Indian Tacos. $4.00 a lb
Gift Pack 1 Assortment of our delicious mixes for you to enjoy. Includes: Golden Valley Pancake Mix, Aunt Teda's Almond Scones, Simcoe Mountain Pan Bread, Johnny's Raw Apple Cake and a jar of Marionberry syrup. A great treat for $33 (includes shipping).
Gift Pack 2 - Sugar Free items Assortment of our delicious mixes which can be enjoyed by those who prefer sugar free products. Includes Golden Valley Pancake Mix, Aunt Teda's Sugar Free Scones, Simcoe Mountain Pan Bread made with SPLENDA, Johnny's Rad Apple Cake (sugar free) and a jar of marionberry jam (seedless and sugar free). A great treat for $33 (includes shipping).
Golden Valley Pancake/Waffle Mix Friends and family have enjoyed these mixes for years. follow the easy directions and your pancake and waffles can be ready in no time!
No Preservatives added,
Natural wheat products,
Recommended freezing or refrigerating the mix.
1.4 lbs = $5.50, 2.8 lbs = $7.00
Gorge Scone Mix We have also adapted our recipe for Gorge Scones. Add fruit or nuts for a healthy alternative to store bought scones. Just add fresh butter and water to create a delightful treat. 12 scones per package. 16 oz = $4.00
Johnny's Raw Apple Cake Mix Quick fall desserts are so good. Take a couple of apples, a little butter and an egg. It takes no time! Serve warm topped with whipped cream. So good! 9 oz = $3.00
